April 7 – July 24, 2022

2022 Spring | Summer 200HR Yoga Teacher Training

Our Spring | Summer program will kick off with a 4-day immersion beginning on April 7, 2022, followed by six weekends

• April 7 – April 10
• April 29 – May 1
• May 13 – May 15
• June 10 – June 12
• June 24 – June 26
• July 8 – July 10
• July 23 – July 24

We provide a safe and trusted space for you to explore and expand your yoga practice. Whether you’d like to become a yoga teacher or just deepen your understanding of this ancient art – our Training is designed with YOU in mind.

Our Yoga Alliance Registered RYT-200 YTT Program will include knowledge of basic poses (asanas) and guidance in a variety of methods that range from restorative techniques to more physically demanding styles such as Ashtanga.

From Yin Yoga to a Power Vinyasa Flow, we will work together to find what makes your heart sing and fuel your desire to share your passion with others.

Using Pranayama (breathing practices), ancient healing techniques like Ayurveda and incorporating the underlying philosophy of Yoga (The 8 Limbs of Yoga, The Bhagavad Gita, The Yoga Sutras of Patanjali) we will provide you with a basic understanding of Yoga that will allow you to balance yourself along the way.

Our streamlined 4 month package is designed to inform, educate and prepare you for graduation by teaching a 1 Hour class that YOU design in the manner that suites your unique personality. We also offer 3 workshops on The Lymphatic System that cannot be found in other local Teacher Training Programs.

Your lead teacher is Shelly Happel, LMT, RYT, MA. Shelly has been teaching Yoga in Tampa Bay for almost 22 years makes sure everyone has a solid foundation of anatomy. Shelly is a Licensed Massage Therapist and has intimate knowledge of the body, as well as being a student and practitioner of yoga since 1995.

Along with other qualified teachers from around the Tampa Bay area, Hands at Heart Yoga owner Amy Olshanski, 200RYT Ashtanga, Rocket & Yin certified will play an intricate part in the YTT. After going through a traumatic experience in her life, Instructor Amy Olshanski discovered the healing powers of yoga and is devoted to sharing her skills with her Community .

Hands at Heart Yoga just celebrated 8 years and offers corporate yoga solutions, group and private yoga, group & private reiki & pranic healing, yoga teacher training and yoga retreats.

Cost: $3200
Register in full early bird discounts available
Payment plan available
Free yoga membership while in training
Limited spots available for our intimate group
Please contact Amy @ 727-337-4266

We look forward to you joining our Hands at Heart Yoga Family.

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