August 19 – November 21, 2021
2021 Summer | Fall 200HR Yoga Teacher Training
Hands at Heart Yoga is pleased to announce it’s 2021 Summer | Fall 200HR Yoga Teacher Training.
TruHarmony YTT will begin on Thursday August 19, 2021 with a 4-day immersion, followed by six weekends.
• August 19 – August 22
• September 10 – September 12
• September 24 – September 26
• October 8 – October 10
• October 22- October 24
• November 5 – November 7
• November 20 – November 21
Our mission is to provide a safe and trusted space for students to explore their passion for yoga. Whether you want to become a yoga teacher or just deepen your own knowledge, this training can assist you in finding your voice and sharing your spirit.
Our training will include a variety of practices and allow you to discover the style that resonates with you. Once this purpose is discovered, we can shape individual directions with expert guidance and support.
If you feel ready to take a journey inward to the heart of your yoga and share your insights with others then get ready to dive deep!
The 200 Yoga Teacher Training Program, structured in accordance with Yoga Alliance standards will include knowledge of basic poses (asanas) and guidance in a variety of methods that range from therapeutic techniques like chair yoga, to more physically demanding styles such as Ashtanga.
From Yin Yoga to a Hot Vinyasa Flow, we will work together to find what makes your heart sing and fuel your desire to share your yoga methods with others.
Everyone has something to offer but not everyone feels comfortable expressing this sacred parts of themselves with the rest of the world. We want you to feel supported in finding your voice and expressing it to the world.
Using Pranayama or breathing practices, ancient healing techniques like Ayurveda and incorporating the underlying philosophy of Yoga (The 8 Limbs of Yoga, The Bhagavad Gita, The Yoga Sutras of Patanjali, we will provide you with a basic understanding of Yoga that will allow you to balance yourself along the way.
Your lead teacher is Shelly Happel, LMT, RYT, MA. Shelly has been teaching Yoga in Tampa Bay for almost 21 years and will be making sure everyone has a solid foundation of anatomy that she teaches through the asana practice. Shelly is a Licensed Massage Therapist and has intimate knowledge of the body, as well as being a student and practitioner of yoga since 1995.
Along with other qualified teachers from around the Tampa Bay area, Hands at Heart Yoga owner Amy Olshanski, 200RYT Ashtanga, Rocket & Yin certified will play an intricate part in the YTT. After going through a traumatic experience in her life, instructor Amy Olshanski discovered the healing powers of yoga.
Hands at Heart Yoga celebrated 8 years in January and offers corporate yoga solutions, nutritional coaching, group and private yoga & fitness, group & private reiki & pranic healing, yoga teacher training and yoga retreats.
•Pay in full before July 1 & receive a $400 discount
•Pay in full before August 1 & receive a $200 discount
•Pay 4 equal monthly installments with payment due on the 1st of each month beginning August 1