Vegan & Gluten-Free
This cabbage-like, odd-looking veggie is packed with nutrients and minerals like copper, potassium, manganese, iron, and calcium, as well as vitamins, such as vitamin C, B-complex vitamins, Beta-Carotene vitamin A, and vitamin K. It’s typically seen in Europe and India. It’s alleged health benefits include improved digestion, aids in weigh loss, boosts energy, regulates bp, helps prevent anemia, improves bone strength.
1 tablespoon Olive Oil
Salt and Pepper
Your favorite spices
Peel kohlrabi, taking off leaves and green outer skin.
Slice into 1/2 inch steaks and rub with olive oil.
Put slices in panini maker or pan and grill approximately 20 minutes or until fork tender.
Season with salt, pepper and your favorite spices. Enjoy.