Through Hands at Heart Yoga, we offer a full yoga schedule (virtual only until in-studio classes begin 01/01/2021), corporate yoga solutions, private yoga & fitness instruction, private reiki & pranic healing, and nutritional coaching.
I believe that each and every individual is unique, as are our needs and the reasons we each pursue the practice of yoga. From relief of body aches and improved flexibility to fitness, community and relaxation, the benefits are innumerable. In addition to the obvious physical strength gained, we find that Ashtanga Yoga provides us with the tools we need to focus our minds, live in the moment and build character that shines from within.
Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.
These cookies are strictly necessary to provide you with services available through our website and to use some of its features.
We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.
We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.
Google Webfont Settings:
Google Map Settings:
Google reCaptcha Settings:
Vimeo and Youtube video embeds: