Through Hands at Heart Yoga, we offer a full yoga schedule, corporate yoga solutions, private yoga & fitness instruction, private reiki & pranic healing, and nutritional coaching.
I believe that each and every individual is unique, as are our needs and the reasons we each pursue the practice of yoga. From relief of body aches and improved flexibility to fitness, community and relaxation, the benefits are innumerable. In addition to the obvious physical strength gained, we find that Ashtanga Yoga provides us with the tools we need to focus our minds, live in the moment and build character that shines from within.
Hands at Heart Yoga was a guest on TanTalk radio with Inathe & Connect with Beauty & Health.
Hands at Heart Yoga was a guest on The Consumer Quarterback Show with Brandon Rimes.
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